Hi everyone, Caroline here, and today I want to show you how to activate your hand chakra so you can feel or sense crystal energy.

Because there's so many people who have told me that they can't really feel or sense crystal energy, or even energy in general. So this tip about how to activate your hand chakra is something that is usually taught during most energy healing trainings.

So I believe that it is something that anyone who has been struggling to feel energy, or anyone who is wondering whether their hand chakras are blocked or whether their hand chakras are activated, can use as a test to confirm whether they feel energy or not, and it's so easy to do.

Okay, so to activate your hand chakra, the first thing that you want to do is you want to increase the responsiveness of your hand. You want to make sure that your hand chakra is sensitive.

So you want to make sure that your palms are open and flexible. You don't want them rigid.

Open and flexible. And then start with your left palm. And then with your right thumb, press the center of your left palm in a clockwise direction, like this. Then quickly move to the right palm.

With your left thumb, press the center of your right palm in a clockwise direction. And once you've done that, press the tip of each finger of the respective hand against the tip of the thumb. And that's it.

You've activated your hand chakra, and all you have to do now is to test.

And I want to suggest that you try testing out your activated hand chakra on any of the other chakras in your body, because they're strong energy vortices, and you can usually easily test and feel energy from them just by the use of your hands.

So just move the palm of your hand slowly towards your third eye, without touching the physical body. Just move it gently back and forth, and just notice what you feel. Do you feel heat or do you feel cold?

For most people, there's usually a sensation of heat. Do you notice heat? And then sometimes you would even notice a tingling sensation in your fingertips. What are you noticing? So just pay attention. What are you sensing for yourself?

If you notice something, temperature changes, heat or cold or some warmth or a tingling sensation or a vibration or something, your hand chakra is definitely activated.

So then after noticing this, now it's time for you to practice with your crystals. So you would do the same thing.

So you would probably just place the crystal on the palm of your hand, or whatever the crystal is, but what you would do is that you would just place your hand slightly over it, move it back and forth, and just notice if you can feel anything.

This is usually what I do. Or if I place the crystal on the palm of my hand automatically, I would start sensing vibrations like that. But that's just me. But for you, notice if you now feel anything different after the hand activation exercise.

And if you don't, just trust that the activation has occurred and that energy is moving. Sometimes it requires practice, practice, practice, and that's what we want to do. We want to practice. We want to apply until we get an experience.

And even when we don't get a tangible physical experience, as long as things are moving the way we want them to move for us, as long as energy is moving the way we want it to move for us and we're experiencing those results in our lives, we don't have to understand how everything works, because it just does.

So anyway, let me know in the comments on YouTube below how you best feel or sense crystal energy. And if you need any help with how to work with your spiritual tools, hit me up at caroline@crystalstalk.com.

And in the meantime, stay tuned into your crystals and to energy. And let's do this for us until next time. I love you guys.