Hi, in this video I'm going to be talking about an energy healing modality: Reiki. Reiki is an energy healing modality that helped jumpstart me into the journey of self-healing and self-love.

This was one of the most interesting things that ever happened to me, and I'm so grateful for Reiki choosing me, because I hear Reiki chooses us. So Reiki chose me, and I benefited greatly from this healing modality.

So in this video I'll be talking about Reiki level 1.

This had the most significant impact on my life, and even though now I've advanced in learning about Reiki to the point where I became a Reiki master teacher, I would highly recommend Reiki level 1 for any person who wants to get in touch with their body, heal themselves, learn to meditate, learn to be still and present with who they are, and just learn to love yourself and heal yourself.

If you've watched some of my videos, you know that I had gone through a lot of problems, a lot of emotional upheavals.

I am so much better now, way beyond those things, and I'm just trying to give thanks and be so grateful, just in case anybody ever feels the way I did, that you might consider Reiki as one of the ways or one of the tools that you use to heal yourself.

Reiki is a Japanese healing modality, and you use hands-on touch to channel energy from the source to the patient, or to the person who needs healing, or to a situation.

That loving healing energy activates natural healing processes and allows the person to heal themselves, or it even allows there to be balance and harmony in your life, and it clears out energetic blockages.

That's just the general view of Reiki. Everybody has their own personal experiences with energy healing, and my personal experience with Reiki, and Reiki one in particular, was that my life completely changed from the day that I had that Reiki one attunement.

In the Reiki one attunement you are taught about self-healing, and self-healing basically means you have a period of about 21 days to do certain body positions.

You place your hands on certain parts of your body: the crown of your head, over your eyes, on your throat, on your chest, under your breasts, on your belly and whatnot.

The way I used this time to self-heal after my Reiki one attunement was to just allow the healing energy coming forth through my hands, and as I held my hands to my head, I would just imagine the healing energy healing every area of my head, my brain.

It was such a healing process, just imagining and getting in touch with every body part: my eyes.

I would be so thankful and appreciative of the functions of my eyes, of my face, of my nose as my hands touched my body, and I would imagine the healing energy just washing over those aspects of my life.

I would touch my throat and just be thankful that I can speak, thankful as I was reminded of the role that my throat plays, my neck plays.

I actually got in touch with my body, my chest, the functions of my heart, the lymph, the thymus glands, my breasts, my diaphragm, my belly, my abdomen, everything, as I did those hand placements, which to me was sort of mandatory, although everyone has free will.

I did them religiously, because I'm that kind of person.

Every morning I would wake up and do the different hand placements on my body parts, get in touch with them, and just send healing energy, send healing energy through my body, and allow myself to be healed and balanced.

It was a very meditative process for me, and very precise, because I would think about it. It wasn't just me sending Reiki energy through my body; I was being very conscious of what I was doing, taking it as a prayer.

This is me speaking healing to my life, speaking healing from the crown of my head to the soles of my feet, allowing the God energy to flow through me to balance me out, to heal me. My intuitive senses opened up.

I learned how to meditate, learned how to be still and focused in those times on what was going on with me, to be present in the now moment.

It taught me that. It helped me to be quiet and to focus on my body as a practice, and to heal myself, and as a result, love myself.

As I touched my body, I became in touch with who I was and with what was going on.

I was more conscious of how I felt about my body, and the good thing is that when that God force energy flows through you, it's so powerful. It opened up other aspects of my life, and my life really was transformed.

I would just recommend Reiki to anybody. You don't have to do anything. After you get your attunements, all you have to do is allow that God force to flow through you. You have healing hands. Your hands are magical. It is a prayer.

It's like laying on of hands. You trust that the force of the universe, the healing force of you as a person, the God force, will flow through you and heal your body and heal you.

Don't hesitate. It's time to just be open about everything that's out there that helps you. Why lose your mind? Why swallow all these pills?

You can do that in combination with all other sorts of things that can help you heal yourself and be in balance. Open your eyes.

Things are happening, new things are available, new tools are available, and you're not alone, and there's so much happening out there.

This is not medical advice, but it's a tool that can help you remain very stress free. You can do it at home, you can do it by yourself.

Just get a very good Reiki master teacher, get your attunement, and get ready to heal yourself. This is the time. It's so beautiful. You don't have to spend one single minute in misery. You are loved and you are supported. See you next time.

Love you.